The Washington Court fitness area features state of the art Nautilus equipment, a free weight area, and a wide variety of cardio equipment.
Instruction is provided by the Club on the use of all equipment. Progressive Resistance programs will be set up for our members, 15 years
old and over. Certified Personal Trainers are available for any member interested in a more intensive, personalized, exercise programs.
Testing is available in body composition, flexibility, and strength. Also addressed are nutritional testing and guidelines.
Fitness Classes
All included with your Membership!
New Classes Added!
WCAC March Exercise Schedule Click here
Aerobics, Step Aerobics, Body Sculpting, Ball Stability, Toning, Stretching, Yoga, Pilates....these are just a few of our
available classes offered to all our members and are included with membership. We schedule classes in the morning, evening, and on the weekend.
Come to any class ready to workout!
- For more descriptive look at our classes, click here
- Classes are conducted to meet any fitness level
- Call or stop in for a scedule today
*Class of the Month - Double Step*
Cardio Equipment
- Treadmills
- Stair Masters
- Elliptical machines
- Bikes
- Gauntlet
Indoor Track
1/7 mile, 230 meters
Personal Training
Our certified trainer will work with you to design an exercise program that will be most beneficial to you for a One-on-One or Couples fitness program.
Massage Therapy
Our national certified masseuse has experience in aromatherapy, ortho-bionomy, general relaxation, and deep tissue. She is available by appointment only.
Treat yourself or a loved one to a full hour or half-hour massage; better yet why not purchase a gift certificate-massages make great gifts!
Dietician
Our national registered dietician offers counseling services that fit any nutrition issue or situation. Counseling can be for individuals, couples or families who wish to improve their eating habits or change their diet. |
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